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OVER
A DOZEN GOOD REASONS FOR USING CORELINK PILATES EQUIPMENT:
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Promotes uniform body development.
• Produces tone while shaping and contouring the body
through precise movement patterns.
• Gives a long lean muscular look without bulk.
• Realigns the skeletal system bringing it back to its
natural intended state.
• Improves joint mobility, flexibility, and strength without
strain.
• Promotes a more natural movement pattern.
• Develops from the inside out working the core in every
exercise.
• Increases bone density.
• Reduces lactic acid accumulation and build up while
still getting the benefits of weight bearing exercise.
• Easy to learn with three important steps:
_1. Proper Alignment 2. Proper
Breathing 3. Stabilization
• Reduces the risk of muscle injury.
• Excellent for developing upper body strength and stability.
• User friendly, quick and easy to grasp the technique
that produces results.
• Easy to learn the Classical Pilates principals of Breath,
Concentration, Centering, Control and Precise Movement.
• Improves skills for a better Pilates Reformer workout.
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